Rainy day thoughts

So here it is August 10th, and it is raining and I'm feeling a bit blue today. Is it just me?

Not having my usual energy and pep, must go make myself a green power smoothie - is next on my list after this.

Rob is in the US with some friends right now, and picking up a Jeep and driving it back. So I'm doing my thing as usual, plugging along. Wishing he was going to be here tomorrow for my race and as I was typing this I just got a text message from him wishing he was here too. Isn't that sweet?

I've been active on his Weight Loss forum lately. Is a great place to chat with people, and I feel like I'm helping some with what I've learned and what has worked for me on my journey. If you're so inclined or at least curious, you can see it at:

Rob's Weight Loss Forum

Rob's story is an amazing one. Read about it here: formerfatguy.com - he lost over 300 lbs!

I'm going to start mentioning some things that are close to my heart and if they resonate with you too, check them out. Health and fitness is one of them. In fact I started my own site about it too. Wellness girl - is not nearly done yet but you can see what I've got so far.

If you wanna know more - email me or call!